Redefining the way you work.

Benefits of CoWorking


Work-Life Balance

Manage your own hours with 24-hour access to a dedicated workspace, freeing up time for the things you love more than work.


Community Connectivity

Join a collective of likeminded individuals and boost your professional and personal growth through networking.


Access to Trusted Resources

Meet your mentor at networking events, workshops and socials designed to help you stay on top of business trends.


Freedom to Be Small, But Think Big

Flexible memberships that allow you to expand when you need to, and contract when you don’t.

Features & Amenities

img Purpose built desk and office space
img Engineered to encourage connectivity
img Designed by locals, for locals
img Single point access system for billing and community news
img Access to multiple locations
img Month to month membership plans
img High speed Wi-Fi Fiber
img Tech loaded conference rooms
img Flexible Memberships
img 24/7 Access

Don’t take our word

Some kind words from our awesome members

I worked at a WeWork in NY for over three years. Although WeWork has its perks, it tended to be overwhelming and at times, impersonal. The difference now at Metro CoWork is I can really get to know those around me and feel like I am contributing to the space I work in. It is rewarding to be a part of a community and help to build culture, especially being a new transplant to Rochester.

Leah Nicoli
Director of Program Operations of Metis

Plans and Pricing

Honest pricing. No surprises. No credit card required

7 Day Trial
1 week Trial
Limited Access
Single Location

Hot Desk
Unlimited Visits
Single Location
1 Hour of Conference Room

Dedicated Desk
Unlimited Visits
Dedicated Private Desk
Multiple Locations
3 Hours of Conference Room


Do you have any questions? We’ve got answers

How does the trial work?

Our 7-day trial allows you to test out the space and get a sense of the community without a long-term commitment. If you like it and want to upgrade, great! If not, you can cancel your account or make it inactive for later use.

Does signing up automatically mean I get a space?

No. Filling out the form above registers your interest in securing a space. Once you’ve completed the form, we’ll get in touch to arrange a viewing and discuss your individual needs.

What are the different types of membership available?

There are three types of membership.

Hot Desk membership provides access to one location where you can drop in whenever you like and set up shop at the desk of your choosing.

Flex Desk membership provides access to multiple locations where you can set up at any hot desk of your choice.

Dedicated Desk membership provides you with a dedicated space at a location of your choosing, with an option to hot desk at any of our other locations. Dedicated desks allow you to set up monitors, screens etc. at a single location, and leave them on site and in place at the end of your working day.

Do I have to choose a membership plan now?

No. We’ll discuss the various membership options during our tour and sign you up for the one that’s the best fit for you.

What type of businesses do you support?

We support solopreneurs, freelancers and small businesses. Each location attracts individuals from different industries. Digital technology, creative/marketing services, SAS, business consulting and operations, security. You name it, we’ve got a community that bolsters it.

How do I pay rent?

You can set up automatic payments on the online portal, or login to make payments monthly and access invoices.

What types of payment do you accept?

We accept all major credit cards, and personal checks.

What is the founders discount?

The first fifty members to join the CoWork get a discount for their first three months rental, and a ‘founders gift box’ which includes ...

What is the CoWork community like?

We’re a diverse community of entrepreneurs and small businesses sharing talent, resources and knowledge to help boost our individual and professional growth. We’re all from different industries and backgrounds but share common values – integrity, respect and the willingness to connect, collaborate and thrive.

How does access and security in the building work?

Location access is controlled through key card entry. An onsite community manager ensures any guests entering during office hours are logged in and accounted for.

What measures are in place to protect members and their property?

Our onsite security company provides 24-hour surveillance. Members with dedicated desk space and offices are welcome to leave screens, and PC’s in place. However, we do ask that smaller items be stored or taken home. Flex desk/ hot desk members can hire lockers onsite to secure smaller items, such as laptops, outside of regular office hours.

What happens if I need more office space?

We have several co work locations downtown and across Rochester. If you need more space, let’s talk. We’ll help you find something that fits your growth requirements.


Pre-Launch Promotion In Effect. Book A Tour Today.

350 East Avenure Rochester NY 14604

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